Sitting can kill you

New research published in the Archives of Internal Medicine shows that people who spend a lot of time sitting may be up to 40% more likely to die from any cause, compared to people who don't sit as long. Compared to people who spent less than four hours per day sitting, the odds of dying were:

  • 15% higher for people who sat for at least eight hours
  • 40% higher for people who sat for 11 or more hours a day